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Transformative Retreats


Retreat to the Suffolk Countryside...

Join us on our spiritual, grounding 3 night retreats, in luxurious surroundings, in the heart of Suffolk.

The all-women retreats focus on enabling personal empowerment and balanced wellbeing. With tailor-made treatments and time for each small group of 5-7 women to bond, a Niroshini Transformative Retreat, offers the chance to focus on developing that deep core within each of us; that intuitive and “knowing” place. The retreats will encourage the sharing of knowledge and personal development.

Niroshini treatments reference some ancient traditional spiritual healing practices from Sri Lanka, some Indian philosophies (Melissa’s heritage is Indian Tamil) – with a little Peruvian and Ecuadorian magic included too!

Niroshini Retreats, offer holistic treatments so you’ll discover glorious ways to indulge yourself on all levels, with your body, mind and spirit reaping the benefits. The most natural products are used.

As well as Melissa offering the treatments, she has a dedicated team joining each Retreat to look after you well during your stay. You’ll experience excellent care in a luxurious environment, with service and hospitality that is warm and professional. You will experience your own private chef and a menu based on Ayurvedic knowledge (an Indian wellness system dating back 5,000 years). There will be other delights and treats offered during your stay too...

We have chosen special venues that are magical, whether it’s from their pure beauty, grandeur or location in the depths of nature. Many have featured in luxurious glossy magazines such as Vogue – they are utterly unique and enchanting. The retreats are purposely run with a maximum of 7 spaces so that guests can be completely looked after, from the moment they walk through the doors and get offered their Niroshini “chakra mocktails”, to when they leave – feeling refreshed, ready for their next step in life with balance, calmness and full of passion.

We can tailor dates to suit groups of friends and we also have some present dates. Reserve your space now to join a tribe of like minded souls and become part of this unique experience.

To read Essential Suffolk's feature on our retreats, please click here

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