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Transformative Retreats

Retreat to the Suffolk Countryside...

Join us on our spiritual, grounding 3 night retreats, in luxurious surroundings, in the heart of Suffolk.

The all-women retreats focus on enabling personal empowerment and balanced wellbeing. With tailor-made treatments and time for each small group of 5-7 women to bond, a Niroshini Transformative Retreat, offers the chance to focus on developing that deep core within each of us; that intuitive and “knowing” place. The retreats will encourage the sharing of knowledge and personal development.

Niroshini treatments reference some ancient traditional spiritual healing practices from Sri Lanka, some Indian philosophies (Retreat leader Melissa’s heritage is Indian Tamil) – with a little Peruvian and Ecuadorian magic included too!

Niroshini Retreats, offer holistic treatments so you’ll discover glorious ways to indulge yourself on all levels, with your body, mind and spirit reaping the benefits. The most natural products are used.

As well as Melissa offering the treatments, she has a dedicated team joining each Retreat to look after you well during your stay. You’ll experience excellent care in a luxurious environment, with kind service and hospitality that is warm and professional. You will experience your own private chef and a menu based on Ayurvedic knowledge (an Indian wellness system dating back 5,000 years). There will be other delights and treats offered during your stay too...

We have chosen special venues that are magical, whether it’s from their pure beauty, grandeur or location in the depths of nature. Many have featured in luxurious glossy magazines such as Vogue – they are utterly unique and enchanting. The retreats are purposely run with a maximum of 7 spaces so that guests can be completely looked after, from the moment they walk through the doors and get offered their Niroshini “chakra mocktails”, to when they leave – feeling refreshed, ready for their next step in life with balance, calmness and full of passion.

We can tailor dates to suit groups of friends in 2018 and we also have some present dates in 2019. Reserve your space now to join a tribe of like minded souls and become part of this unique experience.

To read Essential Suffolk's feature on our retreats, please click here



♦ 3 night luxury accommodation

♦ Private chef creating Ayurvedic, healthy, "balancing" meals (breakfast, lunch & dinner) and a selection of Vata, Pitta & Kapha snacks mid-morning & mid-afternoon

♦ 1 Niroshini Cosmetic Acupuncture Ritual (non-surgical facelift) & a pre-consultation (our Niroshini Treatment Plan Development)

♦ 1 crystal healing session

♦ 2 Qi Gong classes (cushions, blankets and mats provided)

♦ 3 group healing sessions (which include Reiki drumming, guided meditations and facial acupuncture)

♦ Live Indian music

♦ Animal communication group session OR art workshop inspired by nature

♦ Tree ceremony (uniting and aligning with Mother Earth)

♦ Luxury goodie bag

(If you are an existing client of Niroshini, a voucher at the value of the consultation will be given to you to be used towards any of our treatments after the retreat).


Our upcoming retreats will be held at Butley Priory, set in the heart of Rendlesham's majestic, ancient forest. At this particular venue, we have 6 guest spaces and for your mid-week getaway, you will have the exclusive use of the entire building.

Butley was once part of a 12th-century Augustinian priory. As you enter the grounds and building, you can sense a magic in the air - a place of complete peace and tranquillity; far from the hustle and bustle of everyday life. As your lungs are filled with the fresh airs of the forest, you instantly unwind.

Inside, the building has little gems of architectural delights, such as vaulted stone ceilings, beautiful window alcoves, the "grand hall" where dining, classes and healings will take place and cosy fireplaces.

We do encourage guests to explore the grounds and the surrounding forest as it's quite spectacular - Mother Nature's display - and an extremely grounding experience.


At Butley, we have 6 bedrooms and price varies dependant on the room chosen:

Double with en-suite (x3)

Double (x1)

Single (x1)

Twin (x1) for the occupancy of 1 person

Room price is included as part of your whole retreat experience. There is no additional fee to pay for any of the activities, treatments, food or drinks.

Please email us to find out more information here.

Payment Information

By reserving your space through placing your full payment with us, you are agreeing to the stated policies in our Niroshini Terms and Conditions.

Please note: If cancellation (by you or any member of your party) takes place more than 60 days prior to your arrival date, 100% of the price will be refunded to you. Regretfully, if cancellation takes place less than 60 days prior to your arrival date, only 50% of the price will be refunded to you. However, if another person that you know can be found to take your place, then we may offer you a refund greater than 50% at our discretion.

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